Chronic disease and injury

Living with a chronic health condition often involves coping with various mental health impacts.

We can work with you to develop coping strategies and techniques to help you manage pain, reduce stress, and improve your overall wellbeing.

Whether you’re struggling with a physical injury, chronic illness, or a combination of both, we’re here to provide the emotional support and guidance you need to heal beyond the body.

Mental health considerations

Increased risk

Individuals with chronic diseases are at a higher risk of developing mental health conditions such as depression and anxiety.

Mind-body connection

Mental health conditions can worsen the physical symptoms of chronic disease, leading to a negative cycle of physical and emotional health.


Treating mental health conditions alongside chronic disease can improve overall quality of life and reduce the risk of future health complications.

Our team has experience working with the psychological impacts of chronic disease and injuries.

We can help you:

  • Manage stress, overwhelm, and helplessness
  • Understand the mind-body connection
  • Develop wellbeing plans for your recovery
  • Explore strategies to assist with acceptance
  • Identify your values and enhance fulfilment

Reads worth checking out

The Body Keeps the Score - Dr. Bessel van der Kolk

Dr. Bessel van der Kolk, one of the world’s foremost trauma experts, has spent over three decades working with survivors. He uses recent scientific advances to show how trauma literally reshapes both body and brain, compromising sufferers capacities for pleasure, engagement, self-control, and trust. He explores innovative treatments from neurofeedback and meditation to sports, drama, and yoga that offer new paths to recovery by activating the brain’s natural neuroplasticity. Based on Dr. van der Kolk’s own research and that of other leading specialists, The Body Keeps the Score exposes the tremendous power of our relationships both to hurt and to heal and offers new hope for reclaiming lives.

Get in touch

Reach out to us today to allow us to help you cope with both the physical and emotional challenges of chronic disease.