Our therapy spaces

Our therapy rooms

We have designed our therapy rooms to be welcoming, warm, and comfortable for our clients and therapists. We understand the importance of the environment and have created a space we are excited to share.

Blue space

Our blue space sessions take place in and around Cronulla. These sessions can be scheduled with your therapist and include walks along the beach or meeting at a quiet beachside bench.

Green space

We hold green space sessions within various Sutherland Shire parks including the Royal National Park. These sessions can be scheduled with your therapist and include bush walks, or talking on a park bench.

Benefits of our therapy spaces

Our therapy rooms

A well-designed room helps clients and therapists feel calmer and aids in facilitating connections. A 2016 study from Monash University found that bright rooms with indoor plants and a coordinated design help people feel less anxious and more relaxed.

Blue space

Blue spaces such as oceans, lakes, and ponds promote calmness, balance, and stress reduction.

Green space

Green spaces such as forests, parks, and bushland support connections, improve mood and reduce stress.

Everyday people helping you with everyday skills.

Once meeting with us, we can provide suggestions on how therapy can help you address a range of issues including:

Get in touch

Give us a call today to start your journey towards clarity.